Get excited for Dinner Tonight!  Honey Ginger Pork Bowls with Pears in 30 Minutes or Less. Delish! 

KBK 30-Minute Dinner System

And, you make it like this:

What about the rest of the week?

This week, we're making:

• Slow Cooker White Turkey Chili & Roasted Asparagus

•  Sweet & Sour Chicken with Rice & Salad

•  Roasted Salmon with Fresh Tartar Sauce, Corn, & Salad

   And, there's more where that came from this week! For only $14/month, you can have it all. The full month of recipes, shopping lists and a weekly breakdown so you can shop monthly and/or weekly. Best of all, you'll learn an EASY system called the Kick Butt Kitchen 30-Minute Dinner System. It will save you 10 hours per month between grocery shopping and cooking OR YOUR MONEY BACK. 

Why is it called the Kick Butt Dinner Club?

We kick butt, and take names, in 3 ways:

First, it empowers parents to feel like they are absolutely kicking butt when making dinner. We take dinner prep from a "TOP 3" adult stressor to a quikc & easy daily opportunity. With easy recipes, a system for getting them on the table, and a "pocket nutrition coach" to tell them why the food is nourishing, parents feel amazing about providing dinner night after night.

Second, my dinner recipes support active families and athletes with powerful, specific nutrients. Adequate protein, greens galore, and super sauces that flood the body with nutrients, energize, and prevent disease. We teach kids that foods *literally* impact the body, from head to toe, so they can kick butt at whatever activity they choose.

Third, it's hard to really feel "Kick Butt" if your mental game is in the garbage. Regular, family dinners support mental health for everyone involved, but it can be tough to do it night after night. The Kick Butt Kitchen Dinner System is the tool you need. Complete shopping list (you can get the whole month's shopping done in less than an hour!), menu & recipes every month & week to reduce adult stress and supportive, family dinners to bolster kids' and teens' mental health. 

My mission is to support parents and families who want to take back dinner. Those who want to teach their kids that meals are important, both for nutrition and connection. If you want a literal cheat sheet to get it done, join us! There's no risk, you'll save many multiples of the cost to join, you can cancel at any time. Start today!

 Let's Go!

I bet you have friends who have no idea what's for dinner either. Please forward this recipe! The more the merrier - let's get cookin'!

BONUS RECIPE! 

Delicious Coconut Tomato Soup

Ingredients

• 2 Tbsp olive oil
• 1 onion, diced
• 3 cloves garlic, peeled
• 2 (14.5 oz) cans diced or whole tomatoes
• 1 (14.5 oz. can organic coconut milk (full fat)
• ½ tsp salt
• 1 tsp cumin
• ½ tsp paprika
• Fresh ground black pepper, to taste

Instructions

Pour olive oil into large saucepan and heat on medium-high heat. Add onions and garlic; saute for 5-7 minutes until soft. Add tomatoes (undrained), coconut milk, salt, cumin, and paprika. Increase heat to high, bring to boil, then allow to simmer for 5 minutes. Blend with hand-blender in pot or in batches in blender (careful to hold lid on). Return to pot. Add salt & pepper to taste.