Get Ready to Kick Butt in the Kitchen.
This is going to be fun.
Kick Butt Kitchen Intro
STEP 1
Watch the Intro Video Below
This is a quick video to get you oriented to the process. It shows you how to use the Kick Butt System to kick some actual butt and answers the most common questions.
STEP 2
Head to the Kitchen
No, not your kitchen. The Kick Butt Kitchen! Simply click this SIGN-IN LINK to get there - of note, you may have to select "forgot password" if you've never set one. This is your community page. And, it's not just a place to download your menu & recipes. *This* my friends, is the place. Pull up a chair. You can ask me questions, make requests, and more. You can learn how to optimize your own kitchen with tips & tricks - I add to it regularly, so keep coming back.
STEP 3
Download Your first Plan & Get Cookin'
Remember, you can use as much as little as you want within the system. Just pick & choose recipes OR use the full KBK Method. Each menu will have full instructions on how you can take just a few extra minutes while cooking dinner on day #1 to prep everything else for the week. Look for the KBK instructions.
STEP 4
Pocket Nutrition Coach
Look for texts from me (970.464.8537) your personal Pocket Nutrition Coach! Several weekday per week, expect to get a quick text to empower, encourage, and teach you healthy habits that connect the dots of nutrition to whole body health (for your whole family).
STEP 5
Stay Awhile & Don't Be a Stranger
The Kick Butt Kitchen is a vibrant, fun place to connect & learn if you'd like. This is my passion...learning to absolutely knock dinner out of the park while alleviating dinner stress, overwhelm, mental load. I'll be here adding more tips, recipes, and fun, so come on back, won't ya?
Common Questions
Why just 5 meals per week?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
I love this dinner club and want more! What other courses do you offer?
Why offer Pocket Nutrition Coach in addition to dinner plans?
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