 Better Nourished, Inspired & Healthier, one week at a time.Â
Realistic Nutrition & Health HabitsÂ
Recipe of the WeekÂ
Healthy Mindset
Product RecommenatoinsÂ
Nutrition Bites Newsletter
Get inspired with nutrition & health tips, recipes, & mindset every week. Join me on this journey!
We won't send spam. Unsubscribe at any time.
NICE TO MEET YOU
I'm Kelli Jennings, RD
I'd love to teach you to flood your body with nutrients & become your healthiest, every day. I'm a nutrition & health expert (& RD) who has coached & created plans for thousands of clients in the last 25 years. I'm passionate about helping people eat delicious, nourishing meals that optimize health every day. I'm an expert in adult nutrition, athlete nutrition (for teens and adults), disease prevention, blood sugars, metabolism, injury recovery, & making great food a daily reality. I'm an accomplished endurance athlete, mom of 4, & lover of life. Shall we get cookin'?
"Kelli gave me a meal plan that was easy to follow and helped me lose over 100 pounds as well as motivation to keep going with weekly emails. I owe Kelli for teaching me how to eat good quality food and the proper portion."
- Sterling, CO
"Kelli, I just got my blood test results back. The changes are unbelievable. My cholesterol before was 280 (last September). Now it’s 193. My Triglycerides went from 132 to 54. My LDL went from 182 to 118. My blood sugar went from 111 to 93, and I am also down to 146! Thank you so much!"
- Wendi
"Kelli, after carefully listening to my lifestyle and daily activities, masterfully tailored a very sensible and easy to implement nutritional routines that work. I couldn’t believe how easy it was to eat healthy every day! These habits are now a part of me and I know I will continue with them for the rest of my life.Â
- Rick, NY
FEATURED IN:
