Episode #29 - You've got 60,000 miles of arteries. Make them healthier in 3 minutes.

3 minutes, 60,000 miles of arteries. Yes, your body contains 60,000 miles (including all arteries, veins, and capillaries). Your brain contains 400 miles alone. Mind blown? Mine too. And here's another shocker: I can make all those miles healthier in 3 minutes or less.

What's So Important About Strong Arteries?

This question probably deserves a "duh," but I'm much too professional for that. So, instead, let's talk about it. To start, your arteries are responsible for carrying every nutrient, every molecule of oxygen, every everything to every cell in your body. You smellin' what I'm cookin'?

And I've got a 3-minute recipe, so delicious I eat it most every night. So important that you'll want to serve it to your kids and teens specifically.

Find out what it is, how to make it (just a handful of ingredients you likely already have), and how they all impact your ever-important arteries.