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Apex Nutrition Podcast

Apex Nutrition Podcast

Hosted by: Kelli Jennings, RD

Flood Your Body with Nutrients. Sure, sounds good. But, in the everyday busy, over-scheduled lives we all live, how? Here's how. The Apex Nutrition podcast is here to make nutrition easy. It specifically targeted for...

All Episodes
All Episodes Season 1 Season 2

Episodes

Episode 3 - Overnight Oats & a Bowl of Beta-Glucan (beta-what?!?)

Season #1 Episode #3

Some people eat grains like there's no tomorrow. Some people are terrified grains will make them fat and foggy. What? There's a lot of information, misinformation, and everything in between out there about grains....
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Episode 2 - The Nutrition Crux for Athletes

Season #1 Episode #2

There is a simple yet powerful crux you need to know to set the foundation for all your nutrition options as an athlete.  It's this "crux" that will help you: *obtain the strength to weight ratio you want *have more...
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Episode 1 - Apex Nutrition Podcast Intro

Season #1 Episode #1

The Apex Nutrition Podcast is back! This short intro will give you an idea of what's coming up & a recipe for The World's Best Snack EVER. Really. If you want to learn to nourish your body and fuel your adventure,...
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