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Apex Nutrition Podcast

Apex Nutrition Podcast

Hosted by: Kelli Jennings, RD

Flood Your Body with Nutrients. Sure, sounds good. But, in the everyday busy, over-scheduled lives we all live, how? Here's how. The Apex Nutrition podcast is here to make nutrition easy. It specifically targeted for...

Season 2
All Episodes Season 1 Season 2

Episodes

#27 - Want to Lose 5-10 Pounds Before New Year's? Do NOT Put on Your Quitters! Do This Instead...

Season #2

The "Holiday Season" can be one of the toughest times of the year to lose weight, get healthy, or stay motivated. Many people put on their quitters. Don't let it be you! Do this instead...7 tips to get healthy in...
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Episode #26 - Top 10 Sports Nutrition Mistakes Teen Athletes Make (parents & coaches listen up)

Season #2

After 20+ years working with teen athletes, here are the top 10 sports nutrition mistakes I see the athletes, parents & teens make. They are easily correctable, and the solutions will make a REAL difference in...
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#25 - Makin' Dinner Every Dang Night. Here's Your Solution for Fast Easy & Delicious PLUS why most meal prep advice makes me CRINGE

Season #2

Hey Mom (hey Dad), what's for dinner? Do those words feel like a large needle has been inserted into your spine making your face completely furrow & cusswords boutta blurt out? I can feel that...yes, in my spine....
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