Apex Nutrition Podcast

Flood Your Body with Nutrients.
Sure, sounds good. But, in the everyday busy, over-scheduled lives we all live, how? Here's how. The Apex Nutrition podcast is here to make nutrition easy. It specifically targeted for "athlete families," meaining kid athletes, teen athletes, parent athletes, sorta athletes, or those who simply want to nourish their bodies well while living an active life. I'll make it easy with quick tips, real-life advice, and fabulous recipes. And hopefully a light-hearted laugh here and there because the stress of taking it all too seriously might just negate all the healthy stuff you're trying to do. Clear as mud? Good. Listen in.